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Sugar and It's Health Risks

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Within the UK we are notorious for our sweet teeth! Many adults and children eat far too many ‘free sugars’ – sugar added to food or drinks, such as biscuits, chocolate, fizzy drinks, and found in foods such as honey, nectars, and syrups. This can cause some serious health...

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Top 10 symptoms of Chronic Fatigue Syndrome

It is not known what causes CFS/ME but a number of theories suggest that it may be triggered by an infection or certain factors. Millions of people suffer Chronic Fatigue and many of those are not even aware of the illness, you may just think you have a fever. If you are suffering from any of the...

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