Personalised Life Coaching

Coaching or Chronic Fatigue and Fibromyalgia

Long-COVID, Burnout, Depression and much more... 

To start on your road to recovery NOW click the button below;

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Start your coaching with Paulette Kumar today for;

1. Support on your journey to HEALTH and BALANCE
2. Manageable steps on the way to RECOVERY
3. GUIDANCE on nutrition, movement, reducing pain, increasing energy and managing stress
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AREAS OF COACHING

I have a holistic approach to coaching, paying attention to the interconnectivity of the body, mind and spirit.
Here are some of the areas you can choose to explore in your life coaching sessions.
 
PHYSICAL WELLBEING

 Energy enhancement, improving sleep, pain reduction, effective pacing, stretching exercise, and nutrition
MENTAL WELLBEING

Relaxation, managing stress and anxiety, maintaining positive mindset, and relationships

SPIRITUAL WELLBEING

Practicing gratitude, spiritual discipline, prayer and meditation
CONFIDENCE BUILDING

Tailored Affirmations, and positive
visualisations of self. Encouragement and support
IDENTIFYING PURPOSE

Discerning and fulfilling vocational and career-orientated goals, and discussion of broader life goals

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What do you need support with?

Take a look at just a few of the many topics I can coach you in.

 - How to have a 'power pack' start to your day

 - Gentle exercise to relieve pain and gain energy
 
- How to be more energised
 
  - What tools help you to feel more relaxed?
 
- How to obtain balance in your life
 
- What are the steps to recover from exhaustion?
- How to improve your work or business
 
- How to raise your spiritual IQ
 
- How to pace yourself
 
- How to discern and fulfil your purpose
 
- How to improve your relationships
 
- How to improve your sleep
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Book your

INITIAL CONSULTATION


If you are uncertain whether life coaching is for you then you can begin with an initial consultation.
This provides you with the opportunity to find out more about how I can support you on your journey.
 
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Healing Me Naturally

12 Week Programme

 -12 Personalised sessions

- Comprehensive summary notes

- Recordings of the sessions

- Access to a variety of self improvement videos  - e.g. ways to improve your sleep, gentle stretches, increasing your energy levels, and more

- Tailored exercises routine - visualisation and affirmations for positive change, recored and provided for daily use

Upfront Payment

£2997

SAVE £174

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Monthly Instalments

£1057

FOR 3 MONTHS

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